Reiki bliss

Have A Blissful Day! [email protected]

              Reiki bliss

Therapeutic Elements of Tai Chi and Mindful Movement                         November 2022

 - NHAHPERD and NHOTA Fall Conferences


Ease into Mindfulness - Ruth Ashley                                                          March 18, 2022

  - Strafford Learning Center Professional Development 


Tai Chi Class @ Dover Senior Center - Dianne Mros   Ongoing sessions 

Tai Chi Class @ Marshwood Adult Education - Dianne Mros           Spring and Fall 2021 sessions


Towel Tai Chi movement break and mindful technique - Ruth Ashley       November 7, 2020

 - NH Occupational Therapy Association Annual Conference


Project Safeguard:  Steps to Mindfulness  -Ruth and Dianne        March 13, 2020 

Auburn School District 


Tai Chi Class @ Marshwood Adult Education  - Dianne Mros                         ongoing sessions 2019-2020


S-A-V-E the Day with Mindful Moments - Ruth Ashley, Dianne Mros              October 26, 2019 

 - NH Occupational Therapy Association Annual Conference


S-A-V-E the Day with Mindful Moments   - Ruth Ashley, Dianne Mros           March 22, 2019 

 - Strafford Learning Center Professional Development Day


Mindfulness for Students Wellness Curriculum - Ruth Ashley                        2018-2019 School Year 

 - Strafford Learning Center run student programs 


Tai Chi Class @ Marshwood Adult Education - Dianne Mros                         ongoing Sessions 2018-2019


Labyrinths and Mindful Walking - Ruth Ashley

 - Milton Elementary School Staff Wellness Day                                                 May 2018 


Tai Chi and Mindful Movement - Ruth Ashley and Dianne Mros                      

 - NHOTA mental health SIS workshop, Concord Hospital                                April 12, 2018

 - NH Annual Educators Conference Delta Kappa Gamma                              April 13, 2018           

     

Tai Chi Class @ Marshwood Adult Education - Dianne Mros              Spring, Fall and Winter Sessions 2017/18 


Camp Wildcat Campus Recreation Department                                            August 2, 2016                                                      -Watermelon Tai Chi and Mandala -Ruth Ashley                                                                 

 Energy Balance Color Mandala workshop  - Ruth Ashley                            May 11, 2016                                                                  - Milton Elementary School Wellness Day                                             

 Tai Chi Class @ Marshwood Adult Education  -  Dianne Mros                    Spring, Fall, Winter Session 2016      

     Wisdom Circles- The Mandala Journey Continues                                                                                                                                     NH NEA Fall Conference                                                                 October 9, 2015   

   Tai Chi Class @ Marshwood Adult Education  -  Dianne Mros                            Fall 2015    

   Mandalas and Meditation- Ruth and Dianne                                                      May 20, 2015                                                               Gathering Place Studio, Somersworth NH  

 Journey in a Circle- An Integrative Mandala Experience for wellness and self-awareness 

 - Strafford Learning Center Professional Development Day                                 March 13, 2015

 - NH NEA Spring Learning Conference                                                                March 28, 2015

 

Tai Chi Class @ Marshwood Adult Education  -  Dianne Mros                           Winter 2015

 

 Mindfulness - Being and teaching in the present moment -Ruth Ashley       December 12, 2014

Rollinsford Grade School professional development presentation 

 

Mindfulness - Being and teaching in the present moment                               October 10, 2014

NEA NH Fall Conference

 

Tai Chi Class @ Marshwood Adult Education  -  Dianne Mros                      Summer and Fall 2014 

 

Retooling Your Kit -  sponsored by Strafford learning Center                                March 14, 2014

Mindfulness -  Being and teaching in the present moment

 

Tai Chi Class @ Marshwood Adult Education -  Dianne Mros                          Spring  2014     

 

Milton Elementary Wellness Day                                                                              April 2013

Mindfulness  -  Being and teaching in the present moment -Ruth Ashley

 

Tai Chi Class @ Marshwood Adult Education  -  Dianne Mros                      Spring and Fall 2013

 

NEA NH ESP Conference                                                                                    March 24, 2012

The three new Rs: Relax, Re-energize, and Refocus

 

Tai Chi Class @ Marshwood Adult Education  - Dianne Mros                     Spring and Fall 2012

 

NHAHPERD NH Assoc. Health PE, Recreation and Dance Fall Conference      November 18, 2011

Tai Chi ball for upper extremity strength and range of motion

 

NEA NH Fall Conference                                                                                     October 7, 2011

Inner Bliss (exploring self-healing and energy work)

 

Camp Wildcat Outdoor Adventure Week UNH Campus Recreation Dept.           August 2011

Tai Chi Ball Session - Ruth Ashley

 

Strafford Learning Center OT mentor presentation                                              April 15, 2010

ABC TAI CHI for OTS and PTS

 

NHSTA NH Science Teachers Conference                                                       October 25, 2009

ABC TAI CHI achieving a balance classroom

 

NEA NH Fall Conference                                                                                  October 9, 2009

Balance Body and Breath II  - further exploration of healing arts techniques

 

Camp Wildcat Outdoor Adventure Week UNH Campus Recreation Dept.             August 2009

Tai Chi Animal Moves Session - Ruth Ashley

 

Northwood School wellness presentation                                                              June 9, 2009   

Tai Chi for relaxation  - Ruth Ashley

 

Seacoast Educational Services  - Aspire to Inspire                                             March 20, 2009

ABC TAI CHI for a balanced classroom

 

Reiki 1 Certification Class  - Reiki bliss sponsored                                           February 2009

 

NEA NH Summer learning Conference                                                                August 2008

Balance Body and Breath - introduction to healing arts techniques

 

NEA NH Spring ESP                Balance body and Breath II                               May 2007

NEA NH Winter ESP                Balance body and Breath I                             January 2007

 

MISC.

Scrap for Hope Augusta Maine                                                                                2012

Somersworth Wellness Fair                                                                                     2008, 2009

Tai Chi for kids sessions R. Ashley  -  Northwood School                                      2006-2009

Tai Chi for health sessions - R. Ashley - Northwood Community Education           2006-2009

Acres of wildlife open house and Tai chi presentation                                             10/4/2008

Energy [email protected] Paula Strong Skincare Wakefield NH                                         May 17, 2008

 

 

 

 

 

                       

 

                                                                                                                                                           

 

 

 

 

[email protected]

Ruth Ashley   603-770-2373

Dianne Mros  603-455-0829